Cultivate & motivate your thought life.

Changing your brain patterns takes time, perseverance and courage. Let’s dive into some hot topics to feed your mind—and your heart—along your path to recovery.

Brea Griffiths Brea Griffiths

Are Limiting Beliefs Holding You Back? (And what to do about it.) (Part 1)

If someone were to ask, “Who are you?”, what would you say? At the root of your being is your identity, and for followers of Jesus, our identity is in Christ. But often limiting beliefs keep us from believing or living the way God sees us. So how can you cultivate your true identity in Jesus and banish limiting beliefs for good?

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Brea Griffiths Brea Griffiths

3 Key Ways to Walk in Faith on Your Brain Rewiring Journey

Have you ever paid attention to how you use the word “faith”? Perhaps this sentence is familiar: “I have faith that God will…” More often than not, we use faith as a noun, a thing, something we either possess or we don’t. But when the rubber meets the road, faith is more like a verb. It’s a process. And how do you start?

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Press Brea Griffiths Press Brea Griffiths

Press: Our Power is Within Us Podcast Interview

It was such an honour to be interviewed on a podcast that has hosted some big names in health like Ashok Gupta, creator of the Gupta Brain Retraining Program. Come check out a more in-depth testimony of my own healing journey as well as and some practical wisdom you can apply when healing with God in this podcast interview on "Our Power is Within Us".

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Brea Griffiths Brea Griffiths

Brain Neuroplasticity, Faith & Healing 101 | A Beginner’s Guide

My job is to coach people on how to use thoughts and behaviors—guided by God’s Word—to heal from physical, mental and spiritual illness. But for a newbie to this unfamiliar realm, neuroplasticity combined with faith to produce healing can be a hard and confusing pill to swallow, especially since it goes against modern culture.

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Brea Griffiths Brea Griffiths

Healing Starts with Love | 3 Truths to Jumpstart Recovery

Do you remember a time you fell in love? It’s like walking on cloud nine, right? Food tastes better, the sun shines brighter and you feel limitless, walking around with a cheesy smile on your face. Staying up late on the phone and going on little sleep doesn’t matter. Why? Because you’re running on love.

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Brea Griffiths Brea Griffiths

Press: Brea Griffiths ‘05 - An Incredible Story of Survival

Shortly after my DNRS testimony was published, Princeton Athletics reached out to find out more about my story. I connected with a very familiar face and name, Jerry Price - Senior Communications Advisor - and he wrote this article and published it at PrincetonTigers.com.

He was shocked at the turn my life had taken since he knew me back in 2004 during our Women’s Soccer Team’s historic run to the NCAA Final Four in Cary, North Carolina.

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Start your journey

Whether you’re new to self-directed neuroplasticity, feeling stuck or just want a trusted guide along the way, I’m here to help.